Equanimity Guide

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ONE SESSION $155(45min)

Break-Down

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SIX SESSIONS $900(6x45min)

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GROUPS & SIBLINGS (Enquire)

Enquire: Dan@equanimityguide.com

Menu / Price List

One Session (serves as a platform for future sessions)

This online session (ZOOM) will cover ONE topic /issue of STRESS providing self help tool:

$155SGD (45min*)

  • Topic clarity/discussion
  • What is Stress (3 types)
  • Introduction to hypnosis
  • Short Hypnosis De-Stress
  • Self Help Tool

Six Sessions ( will include, stabilisation, therapy work and maintenance)

These six sessions allow for a much deeper analysis of the problem (s) while also giving us more time to get to know one another!

$900SGD (6x45min*)

  • Comprehensive information gathering (case history)
  • What is Stress (3 types)
  • Introduction to Hypnosis
  • 6 Hypnosis Sessions (increasing levels in trance, behavioural therapy and ego boosting)
  • stabilisation, therapy, maintenance
  • Homework (journalling, self hypnosis training and de-stress techniques)
  • Multiple self help tools

*Some sessions may run for 1hr where deemed necessary

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